Hi,
I have had experiences similar to yours, but they are not as serious. I am an extrovert with social anxiety. You cure social anxiety immedietly and there is no medication to cure it. You just gotta work on it over time and set small goals for yourself.
Start off small
for example
"Today at this get together, i am going to ask at least one question or say hello to one person."
Over time just bumb up
It has helped me but I still get anxiety when I go into stores and busy places.
My life will end tomorrow and I'm so scared.
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Hi,
I have had experiences similar to yours, but they are not as serious. I am an extrovert with social anxiety. You cure social anxiety immedietly and there is no medication to cure it. You just gotta work on it over time and set small goals for yourself.
Start off small
for example
"Today at this get together, i am going to ask at least one question or say hello to one person."
Over time just bumb up
It has helped me but I still get anxiety when I go into stores and busy places.