It sounds like right now your big problem is depression. That can really cause you to have a lack of interest in things that used to bring you some joy or happiness. I used to have problems with panic disorder, social anxiety, & depression and it can get all balled up and impossible to sort out without the help of a professional.
Your therapist sucks. Find another one. They will be able to give you help you'll never get from strangers on the internet. There is a light at the end of the tunnel. Good luck to you.
Mental health problems(?)
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It sounds like right now your big problem is depression. That can really cause you to have a lack of interest in things that used to bring you some joy or happiness. I used to have problems with panic disorder, social anxiety, & depression and it can get all balled up and impossible to sort out without the help of a professional.
Your therapist sucks. Find another one. They will be able to give you help you'll never get from strangers on the internet. There is a light at the end of the tunnel. Good luck to you.