Actually, there is a meditation technique that requires complete exhaustion. The idea is that when your body is so completely worn-out that you have no resources left, you can tap into a second source of energy that comes from the life-giving energy your soul is made from and you will connect with your inner being. If you're interested in eastern philosophy I suggest reading The Book of the Secrets II. All sorts of interesting theories on meditation.
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Actually, there is a meditation technique that requires complete exhaustion. The idea is that when your body is so completely worn-out that you have no resources left, you can tap into a second source of energy that comes from the life-giving energy your soul is made from and you will connect with your inner being. If you're interested in eastern philosophy I suggest reading The Book of the Secrets II. All sorts of interesting theories on meditation.