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Is Masturbation good Cardiac exercise. It really gets my heart beating and if I am going to finish to soon I can just slow down and just like a progressive exercise machine I can "cool off" then return for more of the heard warming exercise.
I dont think its a workout. If thats your idea of a workout you are probably grossly out of shape
Masturbation for both males and females is a healthy natural and normal substitute or companion to normal sex, as long as you don't do it excessively to the point of causing injuries.
There are various websites that list the health (physical and mental) benefits of it.
Some people say that there are religious moral objections to it; yet, in my study of the documents related to Judasim and Christianity I found nothing definitive and several things that could be interpreted that way with certain assumptions. However, when considering other aspects of the the period and writings there are very clearly other non-sexual explanations that are more logical for those sections.
I love to edge and make it last it makes me feel great and it feels amazing
It’s definitely not a workout but masturbation is good for your mental health and sleep. So it definitely has health benefits but not in the way you want it to lol.
so people say they don't think it is a workout...I guess that depends on how you masturbate. Personally I get tons of cardio when I masturbate since I masturbate like all good sissie whitebois should and that is by bouncing up and down on my favorite dildo and never touching my itty bitty clitty of a dick. It's kind of like doing 1000 squats a day, maybe more.
The only health issue I'm personally aware of is that my blood pressure goes up as I approach orgasm, which can result in an angina attack (I have heart disease), which in one case actually led to a heart attack.
Now I use my angina spray before I begin sex, either alone or with another. OK so far.
in the past i have an online friend who was an extreme masterbater.
I asked him this same question
he replied,
1. feel tired all the time, feels like i have no energy.
2. Low productivity. my imagination has went numb.
3. Tendency to sleep all the day, doing nothing.
4. Lost focus, can’t concentrate on studies or on any other particular(same reason: feeling tired and sleepy all day)
5. Decreased eye sight. my vision clarity decreased, now i wear glasses.
6. I aged very early. i’m 18 and my skin and face looks like an old guy in 30s*** i wear glasses also..
7. Got wrinkles over my face.
8. I’m skinny as hell. my buttocks have went in. ( can’t get clothes of my fit, always paid extra for fitting charges, still paying )
9. My hair growth on body went like i am a monkey.
10. Dopamine levels disturbed, can’t control my emotions.
11. Dopamine: a compound present in the body as a neurotransmitter and a precursor of other substances including adrenaline
12. Body growth fucked up.
13. Got rashes down there, yeah we never use any lube while jerking out.
14. It is an addiction for me.
15. Can’t get it out of my head.
& he can't stop doing it even after knowing & feeling all these
& I also have a friend too, that I personally know & he looks exactly like ^this
I do not believe any of that is caused by masturbation, with the possible exception of rashes because of not using lube.
It reminds me of my mum's 19th century medical book, which had horrific illustrations of people who'd committed "self abuse" except that you left insanity and hairy palms off the list.
There is a rare disease called Post orgasmic illness syndrome(pois for short), it can cause the symptoms you mentioned (i am a sufferer too).
yea I excersize wit yo mama WOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOAAH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!