When you lie back your nasal cavity can block your airway because it has nowhere to go but back, for instance, nasal drip, etc. Rather than blowing your nose, you'll be sleeping for hours and eventually the blocked airway can cause some serious snoring. Get nose strips, vapor rub, dehumidifier, etc. This kid of thing especially gets worse in winter.
laying down and not breathing
← View full post
When you lie back your nasal cavity can block your airway because it has nowhere to go but back, for instance, nasal drip, etc. Rather than blowing your nose, you'll be sleeping for hours and eventually the blocked airway can cause some serious snoring. Get nose strips, vapor rub, dehumidifier, etc. This kid of thing especially gets worse in winter.