Jerking in my thoughts?

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  • i do that all the time!!
    when im half asleep, i kinda dream of im going down the stairs and i just trip and falls, then i jerk and wake up all of the sudden. its not as creepy for me, cuz it happened like many times.
    totally normal, I think i read an article explaining it, its like when you fall asleep, you breathe slower, and your heart beats slower too, so ur brain thinks ur dying, so it rejects a stream of electricity?? to wake you up and prevent you from dying :/

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