Jealous of everything and my feelings seem fake. iin?

I feel jealous about everything from good lucks to traumas.
No, I don't have Munchausen's, no I'm doing this for attention, and no I won't change my tune when something bad happens. Now I've covered all that.
Does anyone have a name for this or any tips on how to stop it, trust me it is not fun. Kinda related but I also feel like I'm constantly waiting for another shoe to drop. I will go through a cycle of being fine gradually getting worse but never really bad and before it gets bad I go back to being fine.
It's like everything my brain says is fake or attention-seeking and I don't know what is happening. But even that notion seems fake or attention-seeking, then it's just a loop.
If anyone knows what I'm talking about or even something similar please say especially if you have a way to cope.
Thanks

Is It Normal?
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Comments ( 10 ) Sort: best | oldest
  • Did you get told that your emotions were silly a lot? Do you have low self esteem or depressive feelings?

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  • You are dissociative. There are several variations. Your shrink can tell you more about it.

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  • omg i have the same thing about faking my feelings. but i do have depression, depersonalization/derealization disorder and BPD, so idk if its THAT normal.

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    • Well thanks anyway, I don't think I have any of those, at least not at the moment anyway, but I now know its not just me so thanks.

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  • u might have dissociating disorder or something with that as a symptom, if it gets worse id talk to a psychiatrist about it

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    • I'll have a look at that thanks also, I have been think of speaking to someone but it just doesn't feel like its actually a problem, just me trying to get attention. But thanks.

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      • u can still speak to a therapist if it’s smth that’s been bothering you! even if it’s not something serious it helps to talk about

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  • Jealousy isn't going to fix things so do yourself a favor and come off jealousy.

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