I guess it depends what you're doing before you sleep, if it's more peaceful and relaxing, then perhaps you might fall asleep faster. What are you doing before you try to sleep?
I get this too, but I think the reason being that I listen to too much music before I sleep, and it doesn't help that I love metal :P
It usually takes me HOURS to fall asleep!
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I guess it depends what you're doing before you sleep, if it's more peaceful and relaxing, then perhaps you might fall asleep faster. What are you doing before you try to sleep?
I get this too, but I think the reason being that I listen to too much music before I sleep, and it doesn't help that I love metal :P