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I've had the same since I was very young try herbal natural medicine, there's this app that after a few nights you fall asleep in about 10 minutes it's called "deep sleep "by Andrew I forgot his last Name but I garantee it will help! good luck
It usually takes me HOURS to fall asleep!
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I've had the same since I was very young try herbal natural medicine, there's this app that after a few nights you fall asleep in about 10 minutes it's called "deep sleep "by Andrew I forgot his last Name but I garantee it will help! good luck