It's that simple although society makes it seem complicated

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  • I really enjoy broccoli and it's normal here to eat fish several times a week. When I was younger we could eat fish almost everyday.

    There are people who do not eat healthily because they neither have time to cook nor to buy healthy meals. Some junk food are so affordable that's it's the only food some people can afford. Just imagine finishing work at 5, arriving home at 630, being tired and having to cook veegies and all.

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    • I think I should cook veggies, and I should be you know what, eating healthy food, it's all good.

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    • The affordability factor is true, but it's annoying when well-off people complain eating healthy is inconvenient. Learn to meal prep! You can set aside time once a week to make a meal and then heat up the leftovers other days. You only get one body, why not make taking care of it a priority? It will literally extend your lifespan. /Rantover

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      • Yes that's a good idea haunting your head, something you couldn't help but act upon, godforsaken, but I think I should meal prep, and I should be well off eating healthy food, it's redundant because everyone gives this advice.

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        • Yeah and I'll keep saying it until people do it.
          Don't have time or want to cook a fresh meal every night? MEAL PREP!

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    • Yes I understand, sometimes a man can't afford healthy food so they buy junk food.

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