Have you been to the doctors to see if you have any medical problems contributing to your weight issues? Like thyroid problems, diabetes etc? Also walking is good for you but it’s not a good way to tone up, try some HIIT excercises. Go down to your local park or football field and try walking for 30 seconds, then running for 30 seconds then jogging etc. And repeat. Hope you feel better about yourself soon x
It's not my fault I'm fat
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Have you been to the doctors to see if you have any medical problems contributing to your weight issues? Like thyroid problems, diabetes etc? Also walking is good for you but it’s not a good way to tone up, try some HIIT excercises. Go down to your local park or football field and try walking for 30 seconds, then running for 30 seconds then jogging etc. And repeat. Hope you feel better about yourself soon x