Do you move your eyes about when they're shut? Or like looking up while they're shut without realising it, cause that feels crampy, try getting into the habit of a mind sleeping trick, think about something distracting but relaxing, make up a story in your mind!!! You're probably thinking about you're eyes hurting so they do.
It hurts to try and sleep.
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Do you move your eyes about when they're shut? Or like looking up while they're shut without realising it, cause that feels crampy, try getting into the habit of a mind sleeping trick, think about something distracting but relaxing, make up a story in your mind!!! You're probably thinking about you're eyes hurting so they do.