Is without dream sleep is normal?
From last one week, I am remembering I didn't get any dream at sleep and I wake up at 3 am automatically after that i am not able to sleep properly so is it normal?
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From last one week, I am remembering I didn't get any dream at sleep and I wake up at 3 am automatically after that i am not able to sleep properly so is it normal?
Either you are really tired in which you won't dream. I wake up at 330am all the time. I heard it due to people watching over you and then you feel them at certain time.
Not sleeping good after that is odd, what's going through your mind after you wake up? That could have a lot to with it.