When I was younger I would some times masturbate 4-5 times a day a couple of days a week. I was feeling very stressed by life, living alone, being shy, not having a good solid sense of who I was or what I wanted to do with my life.
Masturbating can be an excellent stress reliever but I can understand your concern that you are over indulging in it. Just like anything else it can go from healthy to excessive and thus harmful, at the very least to your self esteem and some times damaging your ability to function at your job or school.
I finally surrendered and starting seeing a therapist. He helped me to understand how I was causing myself to be stressed out and how to cope better with life, how to be more honest with myself and others. My only regret was that I hadn't gone to see a therapist earlier.
Wishing you all the best. I guarantee that if you reach out for help from someone you can trust that you can learn to feel better about yourself and that masturbation can become a pleasurable, healthy act and not a excessive and compulsive one.
is this normal mastrubating excessively.
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When I was younger I would some times masturbate 4-5 times a day a couple of days a week. I was feeling very stressed by life, living alone, being shy, not having a good solid sense of who I was or what I wanted to do with my life.
Masturbating can be an excellent stress reliever but I can understand your concern that you are over indulging in it. Just like anything else it can go from healthy to excessive and thus harmful, at the very least to your self esteem and some times damaging your ability to function at your job or school.
I finally surrendered and starting seeing a therapist. He helped me to understand how I was causing myself to be stressed out and how to cope better with life, how to be more honest with myself and others. My only regret was that I hadn't gone to see a therapist earlier.
Wishing you all the best. I guarantee that if you reach out for help from someone you can trust that you can learn to feel better about yourself and that masturbation can become a pleasurable, healthy act and not a excessive and compulsive one.