Is this normal mastrubating excessively.

When I was younger I would some times masturbate 4-5 times a day a couple of days a week. I was feeling very stressed by life, living alone, being shy, not having a good solid sense of who I was or what I wanted to do with my life.

Masturbating can be an excellent stress reliever but I can understand your concern that you are over indulging in it. Just like anything else it can go from healthy to excessive and thus harmful, at the very least to your self esteem and some times damaging your ability to function at your job or school.

I finally surrendered and starting seeing a therapist. He helped me to understand how I was causing myself to be stressed out and how to cope better with life, how to be more honest with myself and others. My only regret was that I hadn't gone to see a therapist earlier.

Wishing you all the best. I guarantee that if you reach out for help from someone you can trust that you can learn to feel better about yourself and that masturbation can become a pleasurable, healthy act and not a excessive and compulsive one.

cut it off... or plug it up.

What do you consider is excessive, and what is your age?

Hey don't stop just stop overdoing it,masterbation is healthy

I'm not sure what you think is excessive, lots of people masturbate daily. But first of all I would stop watching porn if you do, it tends to desensitize people who use it a lot to wank. Then just distract yourself with something else. Watch a fun show. Go for a run. Call your mom. Fill up your time with other things. If you masturbate to relieve stress, try yoga, meditation, or brewing up some camomile.

you cant wank too much its all down to cock soreness

Just focus on other things, go read a book, run a mile or so

Try putting double sided tape on your penis. It works for cats.

Why stop? Masturbation is fun. You just need other recreational pursuits.

you just need a hobby.

Excessive masterbation takes the feeling out of it. Just try to keep your mind off it till the urges pass. Break the habit for 2 weeks and it will become a lot easier.

Dude, it really depends on your will to stop..honestly there is no sure fire way to stop, but this is what I was told,, when ever you get the urg to masturbate try to thonk of something els, go outside ..take walk play a game..do something that'll take ur mind off of it...but like I said its based on ur willingness to stop....

Take a cold shower.