You remind me a lot of myself. You need to realize that diet is everything, and that you need to track your calories. Drink coffee, skip breakfast and push back lunch a little each day. Intermittent fasting will allow you to eat well under 2000.
If you drink coffee you shouldn't be hungry in the morning. The caffeine is also great as a pre-workout supplement. Unless you get light-headed, there shouldn't be a problem.
is there a way to cut and build lean muscle simultaneously?
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You remind me a lot of myself. You need to realize that diet is everything, and that you need to track your calories. Drink coffee, skip breakfast and push back lunch a little each day. Intermittent fasting will allow you to eat well under 2000.
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Birdprince
7 years ago
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09205884
7 years ago
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doesn't not eating much make you gain weight easier?
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Cuntsiclestick
7 years ago
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riffraffy
7 years ago
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It does. I knew a lot of former anorexic and bulimic people that are obese now because of what they did to themselves.
No, eating makes you gain weight faster.
i workout in the morning. .so how could i skip breakfast??
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riffraffy
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If you drink coffee you shouldn't be hungry in the morning. The caffeine is also great as a pre-workout supplement. Unless you get light-headed, there shouldn't be a problem.