I get it really badly, but I'm miserable rather than being bitchy.
I find that having a high-calcuim diet and taking evening primrose oil every day help.
If the pain's really bad, I take mefenamic acid and sometimes use a TENS machine alongside that.
Is PMS real or fake?
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SO normal.
I get it really badly, but I'm miserable rather than being bitchy.
I find that having a high-calcuim diet and taking evening primrose oil every day help.
If the pain's really bad, I take mefenamic acid and sometimes use a TENS machine alongside that.