It's normal. It's just a feeling. You just "feel fat". Check your weight once a week. That should solve everything.
I hate it when other girls whine about being fat or whatever. I worked damn hard to go from fat to slim, and I hear these girls who are already thin complaining that THEY'RE fat. I hope you're not one of them.
is normal that im fat after a week of not working out
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It's normal. It's just a feeling. You just "feel fat". Check your weight once a week. That should solve everything.
I hate it when other girls whine about being fat or whatever. I worked damn hard to go from fat to slim, and I hear these girls who are already thin complaining that THEY'RE fat. I hope you're not one of them.