Your BMI would suggest you’re overweight, but that doesn’t take into account your body type and your muscle mass.
You could also just be a “dense” person. I wouldn’t worry about your weight as long as you feel healthy. If you can do a pull up and go for a jog without heaving, you’re fine
Is my weight normal?
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Your BMI would suggest you’re overweight, but that doesn’t take into account your body type and your muscle mass.
You could also just be a “dense” person. I wouldn’t worry about your weight as long as you feel healthy. If you can do a pull up and go for a jog without heaving, you’re fine