Totally normal.
I felt the same, and I looked necrophobia on the Internet some days after, and I read some lines that eased my mind. ( think about them for a moment)
1: nobody even knows what's on the other side! It might be anything!
2: the fear of death might actually become worse and more terrifing that the actual death. Live!! Have fun!!
3: everything flows and changes and so will you, you'll become nutrients to plants because of the carbon cycle,which will give nutrients to animals and the cycle repeates itself. learn to accept it that you need to go for something else to come in.
4:even if you die, you'll always live on in the hearts and memory of those who love you
I thought it might help, of course that's all I can remember
Is my reaction to growing old and dying normal?
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Totally normal.
I felt the same, and I looked necrophobia on the Internet some days after, and I read some lines that eased my mind. ( think about them for a moment)
1: nobody even knows what's on the other side! It might be anything!
2: the fear of death might actually become worse and more terrifing that the actual death. Live!! Have fun!!
3: everything flows and changes and so will you, you'll become nutrients to plants because of the carbon cycle,which will give nutrients to animals and the cycle repeates itself. learn to accept it that you need to go for something else to come in.
4:even if you die, you'll always live on in the hearts and memory of those who love you
I thought it might help, of course that's all I can remember