Define "high calorie". High when I say it means relative to ones maintinence calories. 4000 is high for a 120 pound sedentary woman buy not for a 260 pound active Male with above average muscle mass.
I dont do the calorie counting. I just eat hogh fat foods and as much as I feel like. Right now im cooking green beans with a shit ton of butter and salt. The calorie content is probably high but its ok. Im also cooking hamburger patties in butter with salt and cheese on top. Thats a super high calorie meal (i think) but its all good.
Well if you aren't getting fat you aren't eating much above maintinence calories. You probably have a fast metabolism and as a result, do not gain weight easily.
Thats the keto model. Its like high calorie and high fat but low carbs. Something about eating low carbs makes the weight fall of you. I was skeptical but it worked. It puts you in a state of fasting.
Uhhhh no actually there is no unique fat bur ing effect to keto. In calorie matched studies with high fat low carb and high carb no fat diets, there is not different in fat loss. Calories above maintinence will make you fat regardless of what they consist of.
I think the benefit for you is that fatty foods suppress your appatite more than carbs, so by eating fats you end up eating less calories overall.
Is it true that 1 in 2 people get cancer?
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Idk dude I think high calorie low carb is the way to go!
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d0esnormalmatter
3 years ago
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Define "high calorie". High when I say it means relative to ones maintinence calories. 4000 is high for a 120 pound sedentary woman buy not for a 260 pound active Male with above average muscle mass.
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FromTheSouthWeirdMan
3 years ago
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I dont do the calorie counting. I just eat hogh fat foods and as much as I feel like. Right now im cooking green beans with a shit ton of butter and salt. The calorie content is probably high but its ok. Im also cooking hamburger patties in butter with salt and cheese on top. Thats a super high calorie meal (i think) but its all good.
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d0esnormalmatter
3 years ago
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Well if you aren't getting fat you aren't eating much above maintinence calories. You probably have a fast metabolism and as a result, do not gain weight easily.
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FromTheSouthWeirdMan
3 years ago
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FromTheSouthWeirdMan
3 years ago
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Hey be honest would you fuck this little fag in the ass?
https://www.xvideos.com/video31439299/hot_shemale_doll_assfucked_and_creampied_on_webcam
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d0esnormalmatter
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I'm ain't watching that porn I went cold Turkey on that shit months ago.
But to answer your question : no
Thats the keto model. Its like high calorie and high fat but low carbs. Something about eating low carbs makes the weight fall of you. I was skeptical but it worked. It puts you in a state of fasting.
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d0esnormalmatter
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Uhhhh no actually there is no unique fat bur ing effect to keto. In calorie matched studies with high fat low carb and high carb no fat diets, there is not different in fat loss. Calories above maintinence will make you fat regardless of what they consist of.
I think the benefit for you is that fatty foods suppress your appatite more than carbs, so by eating fats you end up eating less calories overall.
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FromTheSouthWeirdMan
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Cite the studies and I'll debunk them one by one. Dont even try to cite the "China study".