Hopefully i dont die because I do the keto diet. Which is almost opposite of vegan. I eat 0 fruit but lots of veggies and meat with olive oil over everything. It actually works for losing weight as I've lost 30 pounds. You just have to eat 0 sugar for it to work and your body runs off fat. You piss on a strip to test your ketones. Its pretty cool.
You won't lol. If keto works for weight loss then stay on it. You don't need it to pose weight though so I wouldn't recommend it. It will not increase your cancer risk however, and getting fat will definitely increase cancer risk!
I researched a lot of stuff and I've come to the realization no one really knows very much about the effects of high fat diets (no one with widespread credibility). The FDA until recently recommended low fat diets and said that olive oil is unhealthy. But recently the FDA put on their website that olive oil is healthy. They change the guidelines a lot. Until recently they also recommended sugar cereal every day. One thing is for sure since they have recommended low fat/high sugar diets obesity has sky rocketed.
Fat/carb distribution within a diet does not have a significant effect on mortality! More protein tends to be better and obviously things like fiber, vitamins and antioxidants but really just eat low calorie and decent protein and your probably doing pretty well.
Is it true that 1 in 2 people get cancer?
↑ View this comment's parent
← View full post
Nah 10 in 1 gets cancer here
Go vegan health lifestyle
--
FromTheSouthWeirdMan
3 years ago
|
pl
Comment Hidden (
show
)
Report
1
1
-
d0esnormalmatter
3 years ago
|
pl
Comment Hidden (
show
)
Report
0
0
Beer and potato chips is vegan. Will that work?
--
rocketdave
3 years ago
|
pl
Comment Hidden (
show
)
Report
0
0
-
SunSnow
3 years ago
|
pl
Comment Hidden (
show
)
Report
0
0
Works for me!
Too much oil and alcohol also gives
--
Ellenna
3 years ago
|
pl
Comment Hidden (
show
)
Report
0
0
-
FromTheSouthWeirdMan
3 years ago
|
pl
Comment Hidden (
show
)
Report
0
0
Too much oil? Really?
--
SunSnow
3 years ago
|
pl
Comment Hidden (
show
)
Report
0
0
Fatty liver
--
Ellenna
3 years ago
|
pl
Comment Hidden (
show
)
Report
0
0
Depends on the oil, not all oils are bad for the liver
--
SunSnow
3 years ago
|
pl
Comment Hidden (
show
)
Report
0
0
Like which u prefer
Hopefully i dont die because I do the keto diet. Which is almost opposite of vegan. I eat 0 fruit but lots of veggies and meat with olive oil over everything. It actually works for losing weight as I've lost 30 pounds. You just have to eat 0 sugar for it to work and your body runs off fat. You piss on a strip to test your ketones. Its pretty cool.
--
Ellenna
3 years ago
|
pl
Comment Hidden (
show
)
Report
1
1
-
d0esnormalmatter
3 years ago
|
pl
Comment Hidden (
show
)
Report
0
0
-
SunSnow
3 years ago
|
pl
Comment Hidden (
show
)
Report
0
0
Sorry to disillusion you, but the keto diet won't prevent you from dying!
--
FromTheSouthWeirdMan
3 years ago
|
pl
Comment Hidden (
show
)
Report
0
0
No shit sherlock. You know what I meant.
You won't lol. If keto works for weight loss then stay on it. You don't need it to pose weight though so I wouldn't recommend it. It will not increase your cancer risk however, and getting fat will definitely increase cancer risk!
--
FromTheSouthWeirdMan
3 years ago
|
pl
Comment Hidden (
show
)
Report
0
0
I researched a lot of stuff and I've come to the realization no one really knows very much about the effects of high fat diets (no one with widespread credibility). The FDA until recently recommended low fat diets and said that olive oil is unhealthy. But recently the FDA put on their website that olive oil is healthy. They change the guidelines a lot. Until recently they also recommended sugar cereal every day. One thing is for sure since they have recommended low fat/high sugar diets obesity has sky rocketed.
--
d0esnormalmatter
3 years ago
|
pl
Comment Hidden (
show
)
Report
0
0
See More Comments =>
Fat/carb distribution within a diet does not have a significant effect on mortality! More protein tends to be better and obviously things like fiber, vitamins and antioxidants but really just eat low calorie and decent protein and your probably doing pretty well.
Fruits arr natural sugar.
Fuck outta here with that vegan shit. A vegetarian diet is not superior!
--
DIO
3 years ago
|
pl
Comment Hidden (
show
)
Report
1
1
It's not superior. It's just better for your health.
With fish too.
--
d0esnormalmatter
3 years ago
|
pl
Comment Hidden (
show
)
Report
0
0
Vegan diet with fish? Have I been misinformed on what a vegan diet is?
--
DIO
3 years ago
|
pl
Comment Hidden (
show
)
Report
0
0
Vegan + fish. Vegan only is not that good if you don't had fish.
--
d0esnormalmatter
3 years ago
|
pl
Comment Hidden (
show
)
Report
0
0
I think that's called pescatarian or some shit.
But Vegan + fish is not any better than a diet with lots of vegetables along with fish and chicken breast or steak.
--
DIO
3 years ago
|
pl
Comment Hidden (
show
)
Report
0
0
See More Comments =>
You will live longer and healthier if you don't eat meat.