Is it possible to lose 10 pounds a month?

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  • "You came in expecting a disagreement didn't you?"
    I know when I was that age and people told me to be careful, that was the last thing I wanted to hear. So yeah, I though I was treading thin ice.

    On the other hand, it's funny how if one is an athlete, he or she risks joint pain for the future. Yet if someone is a couch potato, they risk obesity and never being very strong. It is like either way we are screwed.

    But on to more important things -
    I remember when Dorian Yates took over as the big name in bodybuilding. Lee Haney had just retired from competition. I mam kind of proud you know who some of the now "classics" are in the sport. I remember when they were pretty new, and now today's generation knows who they are.

    One thing though that didn't set well with some fans back then is how Frank Zane ever won (even if that is super old news now). What is your take on that or is it ever even thought or talked about any more?

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    • I mean I was in self denial of the risks of my training and substance use for a while too lol it's normal.

      Either way were screwed as right. The healthiest option would be moderation actually. I would actually do cardio, not train as heavy, as intense, take way less supplements and no steriods, eat cleaner and bot gain weight ect. I just think doing stuff in moderation is the most lame thing ever.

      I'd rather be extreme and controversial than lame and mediocre!

      I am not really an avid bodybuilding fan actually. Sorry lol. I know about Frank Zane but not many details so I wouldn't know. More a fan of strength sports but even then I'm not like a crazy nerdy fan who knows everyone.

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