IIN workingout making me more chub?

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  • Treetreetreerock
    4 years ago | pl

    Maybe its not the workout at all. You have to change your diet and lifestyle too. Some people "reward" themselves after a good workout with fast food. The one cancels the other out.

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    • Anonymous Post Author
      4 years ago | pl

      I don't though thats the piont.

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    • Doesnormalmatter
      4 years ago | pl

      Very correct sir. I tell my clients all the time. The best exercises to lose the 'chub' is not eating for 3 sets of 5.

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