Is it normal waking up wanting to die?

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  • That's great that there has been an improvement the past week! Be proud of yourself. You could also think about treating yourself when your day goes right.
    If you are depressed, it is normal for your mood to change very quickly. Also not being able to concentrate is normal. I've been through it all before and come out the other side.
    It looks like getting to the bottom of this can help you. To find out why you are depressed. Something traumatic in your past, a family history of mental health issues or a chemical inbalance of serotonin in your brain.

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