Is it normal to write a suicide note in your head?

Hey,

The other day I woke up and subliminally started writing a suicide note in my head. It was one of the most weird experiences i have ever had.

I didn't notice it until about 5pm in the afternoon, when I realized that the whole day I had been experiencing the most unusual feelings ever. It wasn't sadness, depression, happiness, joy, or anger, but more a mix. At the end of the day I was secretly saying good bye to all my family members and friends, I was visualizing hugging them one last time before I go. Even some people who I hate strongly, I was so fine with being around them and just staring at the clouds.

I slept gently that night. It was so... weird.

Is it normal?

Voting Results
64% Normal
Based on 70 votes (45 yes)
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Comments ( 6 )
  • psm45

    I think you had an acceptance of your eventual death...which is a very peaceful revelation

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  • SolenmSerpent

    I've done the same thing before; strange experience, but an interesting one nonetheless.

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  • had the same thing, it's really wierd cuz after you look at them and wonder if they know

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  • DONT DO IT

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  • JustDave

    If you're seriously thinking about hurting yourself please tell someone. NOTHING is worth killing yourself over. Everyone hits those low spots in their lives.

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    • awkwardali

      Didn't you read? They said they weren't at a low spot, not depressed or anything. It was just an experience.

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