Is it normal to write a suicide note in your head?
Hey,
The other day I woke up and subliminally started writing a suicide note in my head. It was one of the most weird experiences i have ever had.
I didn't notice it until about 5pm in the afternoon, when I realized that the whole day I had been experiencing the most unusual feelings ever. It wasn't sadness, depression, happiness, joy, or anger, but more a mix. At the end of the day I was secretly saying good bye to all my family members and friends, I was visualizing hugging them one last time before I go. Even some people who I hate strongly, I was so fine with being around them and just staring at the clouds.
I slept gently that night. It was so... weird.
Is it normal?