It's much easier to ignore such types of thinking. Convince yourself that it isn't so; it can be done over time.
To think that way sucked for me and I pretty much fixed it. Took years of undoing and I still get flashes once in a while but I ignore them and they go away.
IIN to wonder if I'm in a real life Truman Show...
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It's much easier to ignore such types of thinking. Convince yourself that it isn't so; it can be done over time.
To think that way sucked for me and I pretty much fixed it. Took years of undoing and I still get flashes once in a while but I ignore them and they go away.