Those feelings of disempowerment are what you should be paying attention to, since they seem to be what triggers the sadistic fantasies.
Those people that belittled you in the past, or that you were infatuated with...instead of putting your focus on them, why not put it on yourself and your own empowerment, so you don't allow others that power over you?
It's a much healthier route than the murder and torture one, even if those fantasies are never realized...and I certainly hope they never are.
Is it normal to want to torture and murder people in your head?
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Those feelings of disempowerment are what you should be paying attention to, since they seem to be what triggers the sadistic fantasies.
Those people that belittled you in the past, or that you were infatuated with...instead of putting your focus on them, why not put it on yourself and your own empowerment, so you don't allow others that power over you?
It's a much healthier route than the murder and torture one, even if those fantasies are never realized...and I certainly hope they never are.