I think the first time I did it I couldn't sleep due to caffeine ... But layed down and relaxed... Let my mind go in any direction.... The next thing I knew I was dreaming. After a while... I realized I was awake. But the dream continued until I thought about it too much and snapped out of it. I also did it once at work
Is it normal to want to lucid dream but are too scared to try it?
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I think the first time I did it I couldn't sleep due to caffeine ... But layed down and relaxed... Let my mind go in any direction.... The next thing I knew I was dreaming. After a while... I realized I was awake. But the dream continued until I thought about it too much and snapped out of it. I also did it once at work