Happiness is not some random thing that falls out of the sky and hits you in head.
You have to work for happiness. Look at Buddhism. The Four Noble Truths are 1) Life is Suffering, 2) Suffering arises from Desire, 3) Suffering ends when Desire ends, 4) Desire ends with the Eightfold path. The Eightfold Path is eight steps that describe the steps needed to make yourself happier.
Of course, desire is impossible to eradicate, so suffering never truly ends. But the path does help and offers a lot of self reflecting to make you happier.
Is it normal to want to have a different life??
← View full post
Happiness is not some random thing that falls out of the sky and hits you in head.
You have to work for happiness. Look at Buddhism. The Four Noble Truths are 1) Life is Suffering, 2) Suffering arises from Desire, 3) Suffering ends when Desire ends, 4) Desire ends with the Eightfold path. The Eightfold Path is eight steps that describe the steps needed to make yourself happier.
Of course, desire is impossible to eradicate, so suffering never truly ends. But the path does help and offers a lot of self reflecting to make you happier.