Quite honestly, it sounds like she's having an affair. This behavior is very common for that scenario. This is her guilt, and justification for her unfaithfulness.
You are going to have to decide on your next move. You can confront her and possible precipitate the end of your marriage, or leave it alone and hope it passes. Of course, the third possibility is that she will leave you for him.
I don't envy you, but the ball's in your court now.
Is it normal to want to avoid your wife?
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Quite honestly, it sounds like she's having an affair. This behavior is very common for that scenario. This is her guilt, and justification for her unfaithfulness.
You are going to have to decide on your next move. You can confront her and possible precipitate the end of your marriage, or leave it alone and hope it passes. Of course, the third possibility is that she will leave you for him.
I don't envy you, but the ball's in your court now.