It's normal to wake yourself up from an unpleasant dream, lucid dreaming is realising it's a dream and then stay in the dream.
I've had lucid dreaming, and I've never really intentionally made it happen and I'm not spiritual, but I can't fully control my dream. I realise I'm in a dream and I then choose where to go and what to do, but my mind has limits, such as if I try to fly I'll end up falling.
IIN to wake your self up from dreams and realize your in a dream
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It's normal to wake yourself up from an unpleasant dream, lucid dreaming is realising it's a dream and then stay in the dream.
I've had lucid dreaming, and I've never really intentionally made it happen and I'm not spiritual, but I can't fully control my dream. I realise I'm in a dream and I then choose where to go and what to do, but my mind has limits, such as if I try to fly I'll end up falling.