Is it normal to wake up suddenly when your worried. while sleeping ?

Its happening often wise in my sleep if. I remember I forgot to do something while sleeping I wake up at that moment scared. Is this normal

Is It Normal?
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  • Sometimes when I'm waiting for my boyfriend to come online (long distance relationship), I dream about us talking on Facebook, and as soon as I hear the chat noise go off in my dream, I immediately wake up and check, only to realize he never sent a message. I guess you could say it's the same thing, only I don't worry.

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  • For me, I just sleep really heavily but noises work thier way into my dreams and when it is a distressing noise like a loud crash or a couple freaked from the heating I wake up pointing the fun that is under my pillow where the head of someone that is leaning over me would be.

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  • yesh it's normal,specially if u sleep lightly

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  • Yes that's normal but not exactly pleasant.

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    • Exactly it's normal but it really sucks when it happens, not only because you woke up in the middle of the night but because it produces feelings of fear, anxiety, and depression

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