Is it normal to wake up shaking and having a sleep paralysis monent?

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  • well a long time ago i was staying at my exboyfriends house, and all of a sudden i woke up out of my dream but i couldnt breathe and there were tears coming out of my eyes, i tried to reach over to shake him awake but my arm wouldnt move, it felt like someone was pinning my arm to my body. it was really scary.

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