My partner deals with this exact problem, and told me when we first got together out of embarrassment. Said it was when he had a nightmare as well. It did scare me a little the first or second time, but as we've been next to each other for almost two years, I've adapted to reaching over and holding him in my arms and telling him it's okay- just a dream..and he goes right back to sleep. Sometimes he doesn't even remember the nightmare, just the scream!
Is it normal to wake up screaming
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My partner deals with this exact problem, and told me when we first got together out of embarrassment. Said it was when he had a nightmare as well. It did scare me a little the first or second time, but as we've been next to each other for almost two years, I've adapted to reaching over and holding him in my arms and telling him it's okay- just a dream..and he goes right back to sleep. Sometimes he doesn't even remember the nightmare, just the scream!