Is it normal to wake up hungry?

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  • you just need more meat.or someting more filling seriously what kind of diet is that unless you're losing weight but still I don`t see anything thats really filling during the day you can tell your stomach that its fine and probably don^t feel hungry but when you sleep and wake up your stomach is like OMFG!

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    • Why meat?

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      • It takes the longest to digest, and provides your body with alot of nutrition to run off of. Thus making you full longer, and your cells run properly.

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    • I never have eaten much meat. But yes, I eat this way because of my weight. But I've been eating this way for over a year. I have a little meat with some lunches and some dinners, but it's not every day.

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