When I was a heavy smoker I used to wake up in that state: it took me years to realise it was overnight nicotine withdrawal.
If there are issues in your life which are causing you stress, maybe they're hitting you when you first wake up because your defences are down from sleeping?
Is it normal to wake up feeling shaky, nauseous, and scared?
← View full post
When I was a heavy smoker I used to wake up in that state: it took me years to realise it was overnight nicotine withdrawal.
If there are issues in your life which are causing you stress, maybe they're hitting you when you first wake up because your defences are down from sleeping?