I had this as well. I woke up at 2:13 for a while and then it changed to 4:02. It usually only happens when I am under stress but I think your body and mind adjust...why that time I HAVE NO IDEA but whenever I woke-up, I pretty much knew what time it was. Wierd yes, but dogs and cats wake up at then same time everyday too.
is it normal to wake up at a set time (3:23) without an alarm clock?
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I had this as well. I woke up at 2:13 for a while and then it changed to 4:02. It usually only happens when I am under stress but I think your body and mind adjust...why that time I HAVE NO IDEA but whenever I woke-up, I pretty much knew what time it was. Wierd yes, but dogs and cats wake up at then same time everyday too.