Is it normal to use valium instead of alcohol to reduce stress?

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  • Don't worry. I go for months without using it. That "once a week" estimate is averaged over the year. I try not to take it at all because I know it's bad for me but sometimes life just gets too difficult. I'm unable to navigate the vicissitudes of life as well as some people can. But I live and learn and things keep on getting better.

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