Is it normal to twitch in sleep?

You know that state where you are like, half asleep? Well, when I'm like that, sometimes I will feel like I just had a really big twitch and become fully awake but I am never SURE it happened... Does this happen to you at all?

Is It Normal?
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  • Haha I get this. Sometimes it's so big it wakes me up. It especially happens if in my dream I fall or somehing and when I hit the ground I twitch

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  • ALL THE TIME. Its embarrasing when I do it in class.

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  • My friend does that all the time it makes me LOL :) well be sitting on the coach and shell fall asleep and then just twitch :D bahah

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  • My hubby does this all the time! First time it we slept together he scared me half to death, lol!

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  • Ya I get those all the time and sometimes they scare the crap outta me and I wake up lol. It's normal though!

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  • It's a normal psychological response that sometimes happens right as you fall off to sleep

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