Is it normal to try and forgive my parents to move on?
I have so much anger within me from all the hurt I received during my childhood from my parents; particularly my father. I am now in my 20's and still suffering from all the psychological damage in ways more than one. I am truly sick of being angry all the time, and I no longer want to suffer.
I want to move on but it is so difficult to authentically forgive them. I mean, how do I go about forgiving them? My mother has apologized in the past but forgiving them does not make me feel any better...