I suggest you go to the bathroom the second you feel you have to go. If you can't just set aside times during the day to use the bathroom so you don't have to torture your kidneys. I drink a ridiculous amount of water everyday and since the toilet can be out of reach sometimes, I time my bathroom trips and when I drink liquids. It has worked pretty well for me.
:)
IIN to tinkle in your underwear a little
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I suggest you go to the bathroom the second you feel you have to go. If you can't just set aside times during the day to use the bathroom so you don't have to torture your kidneys. I drink a ridiculous amount of water everyday and since the toilet can be out of reach sometimes, I time my bathroom trips and when I drink liquids. It has worked pretty well for me.
:)