This advice usually comes from older people. Whilst it is good advice, younger people often have problems following it.
When you're young, you may not know who you are yet as a person. The girls you want to date probably don't know fully who they are either. So everyone plays "lets be fake as fu'k" because they're insecure.
If you're going to be you, be confident and self-assured as you. If you can't do that, be fake as fu'k and try not to look too desperate.
Is it normal to think that "be yourself" never works
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This advice usually comes from older people. Whilst it is good advice, younger people often have problems following it.
When you're young, you may not know who you are yet as a person. The girls you want to date probably don't know fully who they are either. So everyone plays "lets be fake as fu'k" because they're insecure.
If you're going to be you, be confident and self-assured as you. If you can't do that, be fake as fu'k and try not to look too desperate.