If you can't control yourself and can't live a balanced life without doing something, it's a problem. How people call it and give it different names doesn't matter as much as the fact that it is a problem, and you need to get rid of the problem. You might not need to get rid of the habit, so you might still be able to do what you want, but you must sort the problem.
IIN to think Gaming Disorder is actually Addiction?
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If you can't control yourself and can't live a balanced life without doing something, it's a problem. How people call it and give it different names doesn't matter as much as the fact that it is a problem, and you need to get rid of the problem. You might not need to get rid of the habit, so you might still be able to do what you want, but you must sort the problem.