Is it normal to think and feel this

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  • Classic panic attack. You probably also had shortness of breath and other symptoms like hot flashes, etc.

    It's something you'll be stuck with for good and will need to be on meds. I'm one of those people too.

    Or, I could read it different and you could be depressed. Like you have these feelings for a day or two straight. That would be bipolar depression which also have a lot of physical symptoms too.

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    • i think you need a kick up the arse as they say. who? dunno. but need one you certainly do. a slap on the bottom, and stop being so silly.

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