I don't really know if it's "normal" or not but as someone who's felt pretty similar, it could be time to reach out for help. I was in counseling in my early teens for Cognitive Behavioral Training (CBT) and it helped to shift my focus. It doesn't teach you to "stop" painful or difficult feelings but it can help you learn to cope.
You won't feel this way forever, things will get better when you talk to people/someone about how you feel. It may be painful at first or hard to figure out how to begin but it's so worth it.
You deserve to have a full life and be happy. Talk to your GP or call the Samaritans (a helpline for people who need to talk it out) 01 671 0071 in Ireland.
There are a ton of helplines out there and is another option if you can't see a doctor immediately. Do a Google search for "(your country) helpline".
Is it normal to think about suicide?
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I don't really know if it's "normal" or not but as someone who's felt pretty similar, it could be time to reach out for help. I was in counseling in my early teens for Cognitive Behavioral Training (CBT) and it helped to shift my focus. It doesn't teach you to "stop" painful or difficult feelings but it can help you learn to cope.
You won't feel this way forever, things will get better when you talk to people/someone about how you feel. It may be painful at first or hard to figure out how to begin but it's so worth it.
You deserve to have a full life and be happy. Talk to your GP or call the Samaritans (a helpline for people who need to talk it out) 01 671 0071 in Ireland.
There are a ton of helplines out there and is another option if you can't see a doctor immediately. Do a Google search for "(your country) helpline".
Give it a chance and stay safe x