It's normal to be angry. It's one of the stages of dealing with loss. It generally applies to the loss of a loved one, but the loss of a relationship is pretty much the same thing.
First there is disbelief and the thought that this really can't be happening, then you get anger (which is where you are now), next comes bargaining (where you think you'll be willing to accept his deceit if he promises to change), then you'll be sad about the relationship ending (this is a good stage because you're getting towards the final stage which is acceptance. This is where you start dealing rationally and thinking about getting on with your life.
I've been on the pathway you're on and I don't envy you. Good luck with it, though. I hope you get to acceptance sooner rather than later.
Is it normal to think about physically killing him?
← View full post
It's normal to be angry. It's one of the stages of dealing with loss. It generally applies to the loss of a loved one, but the loss of a relationship is pretty much the same thing.
First there is disbelief and the thought that this really can't be happening, then you get anger (which is where you are now), next comes bargaining (where you think you'll be willing to accept his deceit if he promises to change), then you'll be sad about the relationship ending (this is a good stage because you're getting towards the final stage which is acceptance. This is where you start dealing rationally and thinking about getting on with your life.
I've been on the pathway you're on and I don't envy you. Good luck with it, though. I hope you get to acceptance sooner rather than later.