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I do this pretty much every day too. In fact the thought pops into my head over 10+ times a day. It's o.k if you know they are just intrusive thoughts. When they start to look like a good idea you should get help.
Is it normal to think about killing yourself every day but not be suicidal?
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I do this pretty much every day too. In fact the thought pops into my head over 10+ times a day. It's o.k if you know they are just intrusive thoughts. When they start to look like a good idea you should get help.