Yeah you only progress by pushing your limits. To make running harder I run during the hottest time of the day. If you want fast results run in a sweater that's what my friend does. We're getting ready for USAF bmt in texas. running is not enjoyable you do it because you have to.
Is it normal to think about jogging like this?
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Yeah you only progress by pushing your limits. To make running harder I run during the hottest time of the day. If you want fast results run in a sweater that's what my friend does. We're getting ready for USAF bmt in texas. running is not enjoyable you do it because you have to.