I have been talking, shouting, yelling, mumbling, and screaming in my sleep for as far back as a small child. I am now 40. I have severe insomnia, and restless leg syndrome. I also suffer from nightmares and night terrors. Talking in your sleep is very common, being able to understand what is being said, is not common. It can get a person into a heap of trouble! Lol. Don't worry about it! You are totally normal!
Is it normal to talk in your sleep?
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I have been talking, shouting, yelling, mumbling, and screaming in my sleep for as far back as a small child. I am now 40. I have severe insomnia, and restless leg syndrome. I also suffer from nightmares and night terrors. Talking in your sleep is very common, being able to understand what is being said, is not common. It can get a person into a heap of trouble! Lol. Don't worry about it! You are totally normal!